Exam season is around, and so is the time when parents often compare their children to others, saying things like, "Why can't you score like your cousin?" or "Look at the neighbor's kid who topped the class." Such parents feel that this habit pushes children toward success. However, if you talk to psychologists, it does more harm than good, especially to youth. Therefore, parents compare without knowing its negative effects on young minds, and hindrance to nurturing growth. In short, comparisons create pressure instead of progress.
Several
reasons drive parents to compare. First, it's a habit passed down from their
own childhood, mostly from their parents. Specifically, parents who faced
comparisons themselves often repeat it unconsciously. Moreover, they grew up
hearing similar words and believe it builds discipline and ambition. In fact,
psychology calls this intergenerational transmission—parenting styles like
comparisons pass from one generation to the next. As a result, parents copy
what they saw, thinking it worked for them. Additionally, not all are
"negative" people; many mean “well” for their children but lack
awareness about the negative impact it causes. Besides, in places like India,
society adds pressure too on parents and they start fearing that their child
will lag in exams, jobs, or marriage prospects.
As a
result, they observe high-achieving friends and start to worry about falling
behind. Our brains naturally use comparisons to stay motivated, a concept known
as ‘social comparison theory’. This is also seen in Jammu and Kashmir, where
young people compete for limited government jobs and college admissions.
Parents often compare their children's ranks or skills to help them face the
challenges of life. The negative effects start at an early age but are most
damaging during youth. Between the ages of 13 and 25, young people are
developing their sense of self. During this time, their brains are especially
sensitive to judgment, making them more vulnerable. Constant comparisons can
really hurt their self-esteem and feel like they're not good enough. This can
lead to anxiety, depression, and a lack of confidence.
Research
shows that youth who compare themselves to others experience higher stress and
are more likely to want to give up. They may also start to believe they aren't
smart or capable. Sibling competition can make this worse, with one child
becoming the "star" and the other the "failure." This leads
to emotional strain within families. In youth, this stress often shows up as
rebellious behavior, trouble focusing on school, or withdrawing from friends
and family. This age brings peer pressure, also pressure by parents on children
for exams like JEE or NEET add to the problem in young people’s lives because
targets and comparisons steal joy from life of the growing generation.
Thus,
creativity fades away; young people choose safe paths instead of pursuing their
passions. Also, in sports and arts, they quit because they're afraid of
failing. Because of this, mental health problems increase—surveys show that
comparing oneself to family members is connected to youth depression cases. In
areas like Jammu, youth unemployment makes things worse. In fact, parents use
comparisons to "toughen" their kids, but this only makes them feel
hopeless. Instead of strong, confident leaders, we end up with adults who are
insecure and always looking for approval. Comparisons also don't work as a real
source of motivation and in turn kids stop listening when they hear negative
words. Instead, praising effort is more effective to take young people in the
right direction.
So, experts
suggest using positive role models who inspire without directly comparing.
Parents can break this cycle. To start, they should become more self-aware. For
instance, they can ask themselves, "Am I repeating the same behaviors my
parents did?" Next, they should focus on their child's individual
strengths—track their progress, not that of others. Furthermore, creating open
and supportive conversations helps. As a result, young people grow in an open
and supportive environment. At the same time, schools in Jammu should hold
workshops on positive parenting before annual exams to help the families with
young growing children.
Communities
can also run campaigns that say "every child is unique" at different
times of the year. The role of media becomes critical if it also focuses on
showing different kinds of young people succeeding, not just the top achievers.
Similarly, governments could offer support through counseling for families who
are feeling stressed due to their child. Raising awareness even helps children
from difficult emotional situations become better human beings who spread
positivity rather than comparisons. So, celebrate what kids do, accept their
differences, and watch them succeed because happy families raise confident
children.
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